
سالاد
Summer walnut tabbouleh
A bright party salad with bulgur, herbs, crisp vegetables and toasted walnuts.
- Prep15 min
- Cook10 min
- Serves4
- DifficultyEasy
Total time: 25 min
02
Step by step
Method
A light summer side for grilled dishes and gatherings. Keep the bulgur fluffy, chop vegetables finely, and add walnuts just before serving so they stay crunchy. Mix the lemon-olive oil dressing at the table to keep herbs bright.
- 01
Cook or soak the bulgur until tender, then cool completely so the grains stay separate.
- 02
Finely dice tomato, cucumber, parsley, mint and spring onion.
- 03
Toss the bulgur with the vegetables in a large bowl.
- 04
Whisk lemon juice, olive oil, salt and pepper; pour over the salad.
- 05
Fold gently and chill 15 minutes so the flavors settle.
- 06
Stir in walnuts just before serving and taste for seasoning.
From the VivoFoods kitchen
Chef tips
- Dress just before serving so the herbs stay lively.
- Add walnuts last so they keep their crunch.
Did you enjoy this idea?Send a little love to the VivoFoods kitchen












Kitchen conversation
0Be the first to leave a comment.